{"id":4229,"date":"2015-06-13T14:39:56","date_gmt":"2015-06-13T12:39:56","guid":{"rendered":"https:\/\/yogoland.eu\/co-proponujemy\/"},"modified":"2025-07-14T20:16:28","modified_gmt":"2025-07-14T18:16:28","slug":"lo-que-proponemos","status":"publish","type":"page","link":"https:\/\/yogoland.eu\/es\/lo-que-proponemos\/","title":{"rendered":"Lo que proponemos"},"content":{"rendered":"<p>[vc_row row_style=\u00bbfull-width\u00bb text_style=\u00bblight\u00bb vertical_align=\u00bbmiddle\u00bb padding_size=\u00bbno-padding\u00bb background_color=\u00bb#191919&#8243;][vc_column text_align=\u00bbright\u00bb width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1437131786305{padding-right: 2% !important;padding-left: 2% !important;}\u00bb][vc_empty_space height=\u00bb40px\u00bb][vc_custom_heading text=\u00bbCo to jest jogurt?\u00bb font_container=\u00bbtag:h1|font_size:50px|text_align:left|color:%23c9a74d|line_height:1.1&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\u00bb text_transform=\u00bbnone\u00bb animation=\u00bbfadeInLeft\u00bb][vc_empty_space height=\u00bb20px\u00bb][vc_custom_heading text=\u00bbLubisz go i cz\u0119sto spo\u017cywasz&#8230;?\u00bb font_container=\u00bbtag:h6|font_size:25px|text_align:left|color:%23e0e0e0|line_height:1.1&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\u00bb text_transform=\u00bbnone\u00bb el_class=\u00bboverlap-left\u00bb animation=\u00bbfadeInRight\u00bb css=\u00bb.vc_custom_1551526107586{margin-top: -15px !important;padding-left: 50px !important;}\u00bb][vc_empty_space height=\u00bb10px\u00bb][vc_custom_heading text=\u00bbi bardzo dobrze bo jest zdrowy! Ale czym w\u0142a\u015bciwie jest jogurt?\u00bb font_container=\u00bbtag:h6|font_size:25px|text_align:left|color:%23e0e0e0|line_height:1.1&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\u00bb text_transform=\u00bbnone\u00bb el_class=\u00bboverlap-left\u00bb animation=\u00bbfadeInRight\u00bb css=\u00bb.vc_custom_1551526101281{margin-top: -15px !important;padding-left: 50px !important;}\u00bb][vc_empty_space height=\u00bb20px\u00bb][vc_column_text]<\/p>\n<p style=\"color: white; text-align: left;\">Jogurt pochodzi prawdopodobnie z Indii, rozpowszechni\u0142 si\u0119 w krajach bliskiej Azji i Afryki, a poprzez Turcj\u0119 na Ba\u0142kanach. By\u0142 wytwarzany przez ludno\u015b\u0107 wiejsk\u0105 z podg\u0119szczonego przez d\u0142ugotrwa\u0142e gotowanie mleka bawolego, p\u00f3\u017aniej r\u00f3wnie\u017c z koziego i krowiego. Mia\u0142 silnie kwa\u015bny smak i zwart\u0105 konsystencj\u0119 (przed spo\u017cyciem rozcie\u0144czany by\u0142 cz\u0119sto wod\u0105). Ukwaszanie zachodzi\u0142o pod wp\u0142ywem naturalnej mikroflory mleka, w\u015br\u00f3d kt\u00f3rej w warunkach gor\u0105cego klimatu przewa\u017ca\u0142y bakterie ciep\u0142olubne.   <\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb10px\u00bb][vc_column_text]<\/p>\n<p style=\"color: white; text-align: left;\">Obecnie jogurt jest produkowany z mleka znormalizowanego, zag\u0119szczonego przez dodatek mleka w proszku, czasami przez odparowanie wody, z dodatkiem cukru. Nast\u0119pnie ulega pasteryzacji i homogenizacji. Takie mleko jest poddawane fermentacji przy udziale bakterii Streptococcus thermophilus i Loctobacillus delbrueckii, subsp. Bulgaricus, Lactobacillus acidophilus. Jogurt jest wytwarzany z pasteryzowanego, homogenizowanego mleka, do kt\u00f3rego s\u0105 dodawane\u017cywe kultury bakterii rozmna\u017caj\u0105cych si\u0119 w procesie inkubacji w odpowiedniej temperaturze (42 &#8211; 45oC). Bakterie wprowadza si\u0119 do mleka po procesie pasteryzacji, dlatego pozostaj\u0105 one w jogurcie jako \u017cywe mikroorganizmy. Jogurt z \u017cywymi kulturami bakterii hamuje rozmna\u017canie si\u0119 w przewodzie pokarmowym szkodliwych bakterii i grzyb\u00f3w (w tym Candida albicans). Tak powstaje jogurt owocowy.       <\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u00bb120px\u00bb][\/vc_column][vc_column padding_size=\u00bbno-padding\u00bb width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb2531&#8243; responsive=\u00bbtrue\u00bb][\/vc_column][vc_column background_color=\u00bb#3a2040&#8243; width=\u00bb1\/4&#8243;][vc_empty_space height=\u00bb120px\u00bb][vc_custom_heading text=\u00bbJogurty mro\u017cone\u00bb font_container=\u00bbtag:h6|font_size:50px|text_align:left|color:%23c9a74d|line_height:1.1&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\u00bb text_transform=\u00bbcapitalize\u00bb el_class=\u00bboverlap-left\u00bb animation=\u00bbfadeInLeft\u00bb][vc_custom_heading text=\u00bbYOGOLAND\u00bb font_container=\u00bbtag:h6|font_size:50px|text_align:left|color:%23c9a74d|line_height:1.1&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\u00bb text_transform=\u00bbcapitalize\u00bb el_class=\u00bboverlap-left\u00bb animation=\u00bbfadeInRight\u00bb css=\u00bb.vc_custom_1551527833077{margin-top: -15px !important;}\u00bb][vc_empty_space height=\u00bb80px\u00bb][vc_custom_heading text=\u00bbYOGOLAND to jogurty podawane inaczej!\u00bb font_container=\u00bbtag:h6|font_size:25px|text_align:left|color:%23e0e0e0|line_height:1.1&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal\u00bb text_transform=\u00bbnone\u00bb el_class=\u00bboverlap-left\u00bb animation=\u00bbfadeInRight\u00bb css=\u00bb.vc_custom_1551527844350{margin-top: -15px !important;padding-left: 60px !important;}\u00bb][vc_empty_space height=\u00bb10px\u00bb][vc_custom_heading text=\u00bbNasze jogurty s\u0105 mro\u017cone, podawane z automat\u00f3w. Sam decydujesz o ilo\u015bci, smakach, wspania\u0142ych dodatkach i doskona\u0142ych polewach.\u00bb font_container=\u00bbtag:h6|font_size:25px|text_align:left|color:%23e0e0e0|line_height:1.1&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal\u00bb text_transform=\u00bbnone\u00bb el_class=\u00bboverlap-left\u00bb animation=\u00bbfadeInRight\u00bb css=\u00bb.vc_custom_1551527850409{margin-top: -15px !important;padding-left: 60px !important;}\u00bb][vc_empty_space height=\u00bb110px\u00bb][\/vc_column][\/vc_row][vc_row vertical_align=\u00bbmiddle\u00bb padding_size=\u00bbxl-padding\u00bb background_color=\u00bb#ffffff\u00bb][vc_column width=\u00bb2\/3&#8243;][vc_custom_heading text=\u00bbCzy jogurt\u00bb font_container=\u00bbtag:h2|font_size:50px|text_align:left|color:%23333333|line_height:1.2&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\u00bb text_transform=\u00bbnone\u00bb animation=\u00bbfadeInLeft\u00bb][vc_custom_heading text=\u00bbjest zdrowszy od mleka?\u00bb font_container=\u00bbtag:h2|font_size:50px|text_align:left|color:%23333333|line_height:1.2&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\u00bb text_transform=\u00bbnone\u00bb css=\u00bb.vc_custom_1551611263509{margin-top: -15px !important;}\u00bb animation=\u00bbfadeInRight\u00bb][vc_row_inner background_color=\u00bb#ffffff\u00bb css=\u00bb.vc_custom_1551611096422{margin-left: 5% !important;}\u00bb][vc_column_inner][vc_custom_heading text=\u00bbKilka fakt\u00f3w\u00bb font_container=\u00bbtag:p|font_size:20px|text_align:left|color:%230a0a0a|line_height:20px\u00bb google_fonts=\u00bbfont_family:Noto%20Serif%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal\u00bb text_transform=\u00bbuppercase\u00bb letter_spacing=\u00bb3.5px\u00bb][vc_column_text]<\/p>\n<blockquote>\n<p style=\"color: #444444; text-align: left;\">Na pocz\u0105tku XX wieku sprzedawano go w aptece, bo&#8230; uchodzi\u0142 za lekarstwo.<br \/>\nTeraz kupisz go w zwyk\u0142ym sklepie, ale nadal pomo\u017ce ci dba\u0107 o zdrowie.<br \/>\nJogurt jest \u0142atwiej przyswajalny od mleka, jest to istotne, gdy\u017c spora liczba<br \/>\nludzi nie toleruje cukru mlecznego &#8211; laktozy.<br \/>\nJogurt jest napojem mlecznym fermentowanym zawieraj\u0105cym \u017cywe kultury bakterii.<br \/>\nJest bogatszy w wap\u0144 (500 ml mleka = 350 ml jogurtu), zawiera 4 &#8211; 5-krotnie wi\u0119cej aminokwas\u00f3w, ponad 20% wi\u0119cej witamin z grupy B (kwasu foliowego nawet<br \/>\n5-krotnie wi\u0119cej). Ponadto bia\u0142ko zawarte w jogurcie jest 2 &#8211; 3-krotnie szybciej<br \/>\ntrawione przez organizm cz\u0142owieka. Jogurt r\u00f3wnie\u017c u\u0142atwia syntez\u0119 witamin<br \/>\nw organizmie, wspomaga uk\u0142ad odporno\u015bciowy, u\u0142atwia wch\u0142anianie \u017celaza, odtruwa organizm z toksyn, pomaga przy zaparciach, wzd\u0119ciach, niedokwa\u015bno\u015bci \u017co\u0142\u0105dka,<br \/>\nstanach zapalnych jelit, chroni przed rakiem.  <\/p>\n<p>Pami\u0119taj jedz\u0105c jogurt!<br \/>\nWap\u0144 i fosfor \u2013 mocny uk\u0142ad kostny, pi\u0119kne z\u0119by<br \/>\nPotas \u2013 silne mi\u0119\u015bnie i uk\u0142ad nerwowy<br \/>\nCynk \u2013 silny uk\u0142ad odporno\u015bciowy<br \/>\nWitamina B2 \u2013 dobry wzrok, zdrowe w\u0142osy<br \/>\nWitamina B5 \u2013 silne serce, g\u0142adka sk\u00f3ra<br \/>\nWitamina B12 \u2013 koncentracja, \u0142atwe uczenie si\u0119<\/p><\/blockquote>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_single_image image=\u00bb2660&#8243; alignment=\u00bbcenter\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row row_style=\u00bbfull-width\u00bb text_style=\u00bblight\u00bb vertical_align=\u00bbmiddle\u00bb padding_size=\u00bbno-padding\u00bb background_color=\u00bb#191919&#8243;][vc_column text_align=\u00bbright\u00bb width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1437131786305{padding-right: 2% !important;padding-left: 2% !important;}\u00bb][vc_empty_space height=\u00bb40px\u00bb][vc_custom_heading text=\u00bbCo to jest jogurt?\u00bb font_container=\u00bbtag:h1|font_size:50px|text_align:left|color:%23c9a74d|line_height:1.1&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\u00bb text_transform=\u00bbnone\u00bb animation=\u00bbfadeInLeft\u00bb][vc_empty_space height=\u00bb20px\u00bb][vc_custom_heading text=\u00bbLubisz go i cz\u0119sto spo\u017cywasz&#8230;?\u00bb font_container=\u00bbtag:h6|font_size:25px|text_align:left|color:%23e0e0e0|line_height:1.1&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\u00bb text_transform=\u00bbnone\u00bb el_class=\u00bboverlap-left\u00bb animation=\u00bbfadeInRight\u00bb css=\u00bb.vc_custom_1551526107586{margin-top: -15px !important;padding-left: 50px !important;}\u00bb][vc_empty_space height=\u00bb10px\u00bb][vc_custom_heading text=\u00bbi bardzo dobrze bo jest zdrowy! Ale czym w\u0142a\u015bciwie jest jogurt?\u00bb font_container=\u00bbtag:h6|font_size:25px|text_align:left|color:%23e0e0e0|line_height:1.1&#8243; google_fonts=\u00bbfont_family:Quicksand%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\u00bb text_transform=\u00bbnone\u00bb el_class=\u00bboverlap-left\u00bb animation=\u00bbfadeInRight\u00bb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-4229","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yogoland.eu\/es\/wp-json\/wp\/v2\/pages\/4229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogoland.eu\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogoland.eu\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogoland.eu\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogoland.eu\/es\/wp-json\/wp\/v2\/comments?post=4229"}],"version-history":[{"count":4,"href":"https:\/\/yogoland.eu\/es\/wp-json\/wp\/v2\/pages\/4229\/revisions"}],"predecessor-version":[{"id":4238,"href":"https:\/\/yogoland.eu\/es\/wp-json\/wp\/v2\/pages\/4229\/revisions\/4238"}],"wp:attachment":[{"href":"https:\/\/yogoland.eu\/es\/wp-json\/wp\/v2\/media?parent=4229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}